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Bell Pepper (Red)

Crisp and refreshing, with flavors ranging from pleasantly astringent to subtly sweet, peppers are among the most versatile veggies in the produce section. And if you're looking for a veggie on the sweet side, the red variety is your best bet. Red bell peppers not only offer lots of natural flavor for very few calories – just 46 calories for a cup of chopped ones – but they're also loaded with nutrition.

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