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Kale or leaf cabbage are certain cultivars of cabbage grown for their edible leaves. A kale plant has green or purple leaves and the central leaves do not form a head, kale is a source of fiber, calcium and vitamins A, E and C. It’s leaves are rich in carotenoids, the colorful plant pigments that–some of which–the body translates into vitamin A. These potent antioxidants enhance the immune system’s response to infections. They help prevent some forms of cancer and heart disease by circulating throughout our bodies, and our pets’ bodies, to scavenge cell-damaging free radicals.

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